Every time I come on here to write I feel like I’m writing an apology or saying it’s been a while… it really has. Since moving back to Bournemouth in 2018 setting up Life Balance Chiropractic Centre with my now husband Josh, moving house and having a baby it truely has been a whirlwind of … Continue reading Every time
Category: healthy eating
Vegan Cashew Chow Mein
This simple and quick recipe is perfect for a midweek dinner. What You Need: 2 Handfuls Cashews 1 pinch of Golden Caster Sugar 2 Teaspoons of Chinese 5 Spice 4 Tablespoons of Vegan Soy Sauce (I use This ) 600g Thin Soba Noodles (Get there here ) 5 Cloves of Garlic Medium knob of Ginger … Continue reading Vegan Cashew Chow Mein
Almond Milk
Are you an Almond milk drinker? - like it in your coffee? Porridge? Well this recipe for Almond milk will get you wondering why haven't you been making your own before it sure has me! It's so easy and it means you know exactly what you're putting in your body! So you will need an … Continue reading Almond Milk
Easy Granola
I have been super busy these post months! But I have got some delicious recipes and some great things to talk about so keep your eyes peeled and your bellies ready for a treat! This is the first of a few recipes to try this is a delicious breakfast treat you can prepare at the … Continue reading Easy Granola
Cauliflower Base Pizza
So for my birthday I was super lucky and a great friend brought me a brilliant book by 'Sarah Wilson' called 'I Quit Sugar'. This is a truely delicious cauliflower based pizza and it's super healthy too! I've adapted the recipe myself but you can pretty much put whatever you want onto it. I couldn't … Continue reading Cauliflower Base Pizza
Beetroot Brownies
Following the The Great British Bake Off I have been inspired to get back into the kitchen! Trying to sneak a healthy twist in there too. I came across this delicious recipe on BBC Good Food and made a couple of amends to make it gluten free. I also use all organic ingredients as a … Continue reading Beetroot Brownies
Smiths On Tour 