With travelling abroad made super difficult, due to the worry of a 2week quarantine on the return, we have made the most of the lovely summer we have had and have had a fair few travels within the UK. Here are some of the places we have tried out. First up we have Mill End … Continue reading The Great British Holiday
Sebastian has now hit the 8month mark and we are busy trying to keep him happy and comfortable while those teeth start breaking through! There are so many recommendations and seriously we are trying it all! First up we are trying Amber beads! From https://www.loveamberx.co.uk we have gone for the bracelet rather than a necklace … Continue reading Teething
Every time I come on here to write I feel like I’m writing an apology or saying it’s been a while… it really has. Since moving back to Bournemouth in 2018 setting up Life Balance Chiropractic Centre with my now husband Josh, moving house and having a baby it truely has been a whirlwind of … Continue reading Every time
It’s been a couple of weeks…
It's been a couple of weeks since I last posted on here, mainly because I have been super busy with work. However we have also been ensuring we take the time to get prepared for the little one coming into the world by starting a Hypnobirthing course with Josh. So far we have had 2/3 … Continue reading It’s been a couple of weeks…
The end of the second trimester
For me the second trimester has been a dream. The first was tough, keeping secrets lack of energy and that constant feeling of nausea. On top of that to be in a lockdown it made me feel a little bit lonesome! During the last 2 months I have been feeling more me again, energy is … Continue reading The end of the second trimester
New Year Reflections 2020-2021
Well what a year it has been. Who'd have thought this time last year we would have known what was facing us. A Global pandemic, a world shut down and brexit! Although for most there have been low moments New Years Eve is all about reflecting on the good and bad times the year has … Continue reading New Year Reflections 2020-2021
It's been so hard to keep it a secret but finally we heard the heart beat... Myself and Mr Smith are expecting in May 2021. After 3 months of feeling like crap crawling out of bed and constantly feeling sick the wait to tell all is finally here. From now on, I am going to … Continue reading It’s Official…
Neals Yard – Shop Local!
I have been a Neals Yard rep for just over a year now, I never signed up to "sell it" as we use the products in the centre and at home. The products smell gorgeous and have limited chemicals in which is great as it allows our nervous systems to have less chemical stressors put … Continue reading Neals Yard – Shop Local!
What a Few Months
It feels like a lifetime since I last posted and so much has happened. One big one is what everyone is talking about the Big 'C'. With most of spending a good 6-8 weeks at home. Some of us still fortunate enough to work, others sadly being made redundant. I feel the true effects of … Continue reading What a Few Months
Today I am going to talk about the 3 different types of stressor we put on our body. Physical - accidents, posture how we sit etc Chemical - Products we put on our skin, tablets we take etc Emotional - Relationships, deadlines, bosses etc We often see a lot of resources out there for physical … Continue reading Stressors