Vegan Cashew Chow Mein

This simple and quick recipe is perfect for a midweek dinner.

What You Need:

2 Handfuls Cashews
1 pinch of Golden Caster Sugar
2 Teaspoons of Chinese 5 Spice
4 Tablespoons of Vegan Soy Sauce (I use This )
600g Thin Soba Noodles (Get there here )
5 Cloves of Garlic
Medium knob of Ginger
2 Tablespoons Coconut oil (or sesame)
5 Spring Onions
2 Handfuls of Edame Beans Frozen
2 Radishes
2 Tablespoons of Sesame Seeds
Handful Fresh Corriander

 

How To Make:

Simply start by prepping all the ingredients, crush the Garlic Cloves right down, peel and finely grate the ginger and thinly slice the spring onions.

Bring a large Saucepan to the heat add in 1 tablespoon of coconut oil and wait until melted. Once hot add in the spring onion, Ginger and Garlic. Cook for 2 Minutes.

Meanwhile, bring a separate pan of water to the boil and follow the noddle cooking instructions.

Next, Add the Cashews and Edame Beans, allowing to cook for a further 2 minutes.

Mix in the 5 spice, Soy Sauce and sugar along with the remainder of the oil, stirring continuously.

Once the noodles are cooked add these as well as half of the coriander and sesame seeds and mix together for around 5 minutes.

Remove from the heat and serve in bowls with sliced radish, sesame seeds, coriander and an extra slug of Soy on top.

Enjoy

 

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Almond Milk

Are you an Almond milk drinker? – like it in your coffee? Porridge?

Well this recipe for Almond milk will get you wondering why haven’t you been making your own before it sure has me! It’s so easy and it means you know exactly what you’re putting in your body!

So you will need an Almonds, almond milk bag, you can buy this here. You will also need a sealable container/jug you can store it, a blender, a large bowl

So here we go… take 1 cup of almonds and soak these over night in water.
The next morning, rinse the almonds and pop in a blender, this doesn’t need to be a super powerful one. Add 3 cups of water and blend until smooth.

Next take your nut bag and a mixing bowl and strain the almond milk through the nut bag, squeezing to ensure you get all the juice out.

Transfer the mixture to your sealable jug and voila! Delicious Almond milk that will last up to 4 days in a sealed container in the fridge! Enjoy.

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Easy Granola

I have been super busy these post months! But I have got some delicious recipes and some great things to talk about so keep your eyes peeled and your bellies ready for a treat!
This is the first of a few recipes to try this is a delicious breakfast treat you can prepare at the weekends ready for the week (if you can keep it in the Jar that long).
**please note all the ingredients I use are Organic

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You’ll need:

  • A variety of nuts, I use raw Cashews and Almonds – 2 handfuls of each
  • Seeds – I use raw Sunflower Seeds -2handfuls
  • Goji Berries – 1handful
  • Oats – 4handfuls
  • Desicated Coconut – 1handful
  • Acacia Honey -2-3tablespoons
  • Pinch of Salf
  • Dash of cinamon
  • 1/3 of a vanilla pod

To make:
(this step is optional) Soak the nuts seeds and Goji Berries in water for a minimum of an hour.*
Pre heat the oven to 150°C (fan).
In a bowl mix the berries and nuts with the oats,Acacia honey, Salt, Cinamon and Vanilla.
Take a sheet of baking paper and lay the mix down evenly.
Place in the oven untill starting to brown.
Sprinkle the Desicated Coconut over the browning mixture and place back into the oven.
Once golden brown remove from the oven and leave on the side to cool.
Place into an drystore pot and serve portions for breakfast along with almond milk, and fresh berries.

*I soak the nuts, seeds and berries to release any toxins and help with digestion.

 

Cauliflower Base Pizza

So for my birthday I was super lucky and a great friend brought me a brilliant book by ‘Sarah Wilson’ called ‘I Quit Sugar’. This is a truely delicious cauliflower based pizza and it’s super healthy too! I’ve adapted the recipe myself but you can pretty much put whatever you want onto it. I couldn’t not share this with you all!

A great way to eat healthily and deliciously this January,  

So to make this delicious pizza (enough for 2), you will need;

For the base:

1 cauliflower- grated, cooked, drained and cooled

100g goats cheese

1 egg

Sea salt and pepper to taste
Topping:

2 tablespoons of Passata

4  tenderstem Broccoli  stalks

1 finely sliced red onion

2 eggs 

And whatever else you fancy really
To start pre-heat the oven to 200C. So to make the base mix all the ingredients together. Flatten the mixture out to around 1cm thick onto baking trays the mixture can make 2 large or 4 small pizzas spending on how you want to divide the mixture. Cook these for around 30-40min until the base is crusty.

Remove these from the oven and the add your topping, really this can be of your choice or you can use my suggestion. If using my suggestion, smear the Passata over the base and lay your toppings on top leaving the egg till last. Find somewhere to crack the egg, and then place into the oven for a further 10-15 mins (or until the egg is cooked)

Serve warm and enjoy!

Yoga Time

So yes it has been a very very long time since I last managed to get pen to paper but I have got lots to tell you but I thought it best to start with this post to stretch off and limber up.

So in October I was off to Alexandra Palace with the Lovely Victoria from Fitique, for the OM Yoga Show. We went along to the show to take a look at all the amazing brands available and all the lovely new styles. We met some great brands and caught up with some of the stores stockists. These are some of my personal favourites and what we got up to throughout the day.

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First stop to grab some delicious juices to get our energy up and ready to see lots of exciting exciting brands.

 

 

 

 

 

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We came across the amazing designs form Dharma Bums and these were my ultimate favourite shape style and pattern leggings, I couldn’t ask for more in a legging.

We also got to meet up with the lovely ladies from Emma Nissim and admire all the lovely t-shirt designs that she has here

 

 

 

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As well as getting shopped out we also got to see some amazing yoga and if you want there are plenty of yoga classes to join in on (this isn’t something I realised you could do).

 

 

 

I can highly recommend this yoga to anyone at any level to get themselves to the show next year! Who knows maybe see you there next year! Don’t forget to check out the beautiful view with a sunset on your way out… IMG_3857.JPG