Today I am going to talk about the 3 different types of stressor we put on our body. Physical - accidents, posture how we sit etc Chemical - Products we put on our skin, tablets we take etc Emotional - Relationships, deadlines, bosses etc We often see a lot of resources out there for physical … Continue reading Stressors
NEW CONTENT
It's been a while, I have been busy setting up Life Balance Chiropractic in Poole, but since the lockdown, we have been doing and taking a lot of our work online. I couldn't think of a better opportunity to get back into my blog. And talk about what I really am passionate and enjoy doing. … Continue reading NEW CONTENT
Vegan Cashew Chow Mein
This simple and quick recipe is perfect for a midweek dinner. What You Need: 2 Handfuls Cashews 1 pinch of Golden Caster Sugar 2 Teaspoons of Chinese 5 Spice 4 Tablespoons of Vegan Soy Sauce (I use This ) 600g Thin Soba Noodles (Get there here ) 5 Cloves of Garlic Medium knob of Ginger … Continue reading Vegan Cashew Chow Mein
No plans this weekend…
Get the girls/guys together and head over to Ginjams! Now we're back in Bournemouth. A week and a half ago I ventured out with the Bournemouth Bloggers to Ginjams for nations Gin day! A great first bloggers event to get to meet and socialise with bloggers down in Bournemouth. As it was national Gin day … Continue reading No plans this weekend…
Royal wedding Wednesday
So after that beautiful Saturday morning spent watching such an amazing multicultural royal wedding I could help but get back into our wedding planning thinking about our special day! What did you think of Meghan's dress? I've seen so many votes on instagram. Personally I think it really suited her and fitted so elegantly with … Continue reading Royal wedding Wednesday
Wedding Wednesdays back!
So it's been a couple of weeks since I've posted, I think it's because I've taken a 2week break from any of my wedding planning! Back to it now and this week I wanted to talk about the RSVP and Gift lists that you have as part of your wedding invites. RSVPs As part of … Continue reading Wedding Wednesdays back!
Marriage Prep and Meal tasting!
The last week for us, had been busy on the wedding front, from marriage preparation to menu tasting and sending the first batch of invites out! Super exciting! So first thing is if you're having a church wedding do you have marriage preparation? We were so dubious about this to start with as we've been … Continue reading Marriage Prep and Meal tasting!
DIY Brides
Hey It's that time of the week again, wedding Wednesday. This week I want to talk about all the things that are super easy to make your self to help save a few pennies... Being in the design industry and starting off my wedding planning journey I knew stationary wise this was something I was … Continue reading DIY Brides
adding some colour to the week…
Hello, and since there's been so much talk about blue Monday this week I wanted to add some colour to the blue Monday week, today I want to talk all things confetti. In my view the confetti pictures from a wedding are some of the best you can get, colour filling the air and the … Continue reading adding some colour to the week…
New Year New #WeddingWednesday
Hey, Here's to 2018, the year I get to have my special day, and 1 year since I got engaged! WOW time really has flown by. Huge congratulations to all the Happy couples out there who got engaged over the festive period! It's such an exciting time. - I hope you enjoy the journey as … Continue reading New Year New #WeddingWednesday
Smiths On Tour 