Every time I come on here to write I feel like I’m writing an apology or saying it’s been a while… it really has. Since moving back to Bournemouth in 2018 setting up Life Balance Chiropractic Centre with my now husband Josh, moving house and having a baby it truely has been a whirlwind of … Continue reading Every time
Category: blogger
The Great British Holiday
With travelling abroad made super difficult, due to the worry of a 2week quarantine on the return, we have made the most of the lovely summer we have had and have had a fair few travels within the UK. Here are some of the places we have tried out. First up we have Mill End … Continue reading The Great British Holiday
What a Few Months
It feels like a lifetime since I last posted and so much has happened. One big one is what everyone is talking about the Big 'C'. With most of spending a good 6-8 weeks at home. Some of us still fortunate enough to work, others sadly being made redundant. I feel the true effects of … Continue reading What a Few Months
Stressors
Today I am going to talk about the 3 different types of stressor we put on our body. Physical - accidents, posture how we sit etc Chemical - Products we put on our skin, tablets we take etc Emotional - Relationships, deadlines, bosses etc We often see a lot of resources out there for physical … Continue reading Stressors
Vegan Cashew Chow Mein
This simple and quick recipe is perfect for a midweek dinner. What You Need: 2 Handfuls Cashews 1 pinch of Golden Caster Sugar 2 Teaspoons of Chinese 5 Spice 4 Tablespoons of Vegan Soy Sauce (I use This ) 600g Thin Soba Noodles (Get there here ) 5 Cloves of Garlic Medium knob of Ginger … Continue reading Vegan Cashew Chow Mein
Wedding Wednesday
So after the journey of the last 2-3weeks you should now have, venue, photographer and videographer. Depending on the time you have between when you get engaged and when you get married, it’s good to take sometime enjoying being engaged. We found that the venue, photographer and videographer were the things that got booked up … Continue reading Wedding Wednesday
Hello January
Well Christmas and New year Flew by didn't it just? As most of you probably know from my Social Media Sites I was lucky enough to have got engaged! So January for me so far has been pedal to the metal organising and planning, who knew you had to book a venue and service like … Continue reading Hello January
Easy Granola
I have been super busy these post months! But I have got some delicious recipes and some great things to talk about so keep your eyes peeled and your bellies ready for a treat! This is the first of a few recipes to try this is a delicious breakfast treat you can prepare at the … Continue reading Easy Granola
Cauliflower Base Pizza
So for my birthday I was super lucky and a great friend brought me a brilliant book by 'Sarah Wilson' called 'I Quit Sugar'. This is a truely delicious cauliflower based pizza and it's super healthy too! I've adapted the recipe myself but you can pretty much put whatever you want onto it. I couldn't … Continue reading Cauliflower Base Pizza
Chocolate Treats
The Other weekend me and Josh were setting off to Central London, for some shopping and to see the iconic Harrods Christmas lights! They really do make you feel christmassy. We then went in to see if we could see any decorations for the tree that tickled our fancy, and on the way to the … Continue reading Chocolate Treats
Smiths On Tour 