I lost my mojo for the blog I think family life and travel have taken over, so I’ve made the decision to update naturallyrose- to smiths on tour. Since getting married in 2018 myself and Josh have now grown our family to 4 + Lb 🐶 I love showing them the world travelling and adventure. … Continue reading Refresh and Update
Every time I come on here to write I feel like I’m writing an apology or saying it’s been a while… it really has. Since moving back to Bournemouth in 2018 setting up Life Balance Chiropractic Centre with my now husband Josh, moving house and having a baby it truely has been a whirlwind of … Continue reading Every time
With travelling abroad made super difficult, due to the worry of a 2week quarantine on the return, we have made the most of the lovely summer we have had and have had a fair few travels within the UK. Here are some of the places we have tried out. First up we have Mill End … Continue reading The Great British Holiday
It feels like a lifetime since I last posted and so much has happened. One big one is what everyone is talking about the Big 'C'. With most of spending a good 6-8 weeks at home. Some of us still fortunate enough to work, others sadly being made redundant. I feel the true effects of … Continue reading What a Few Months
Today I am going to talk about the 3 different types of stressor we put on our body. Physical - accidents, posture how we sit etc Chemical - Products we put on our skin, tablets we take etc Emotional - Relationships, deadlines, bosses etc We often see a lot of resources out there for physical … Continue reading Stressors
It's been a while, I have been busy setting up Life Balance Chiropractic in Poole, but since the lockdown, we have been doing and taking a lot of our work online. I couldn't think of a better opportunity to get back into my blog. And talk about what I really am passionate and enjoy doing. … Continue reading NEW CONTENT
How did that come round so quickly?? So following on from last weeks photography, I thought this week it’d be great to think about videography! This is something a lot of people go with out (or so it seems) having spoken with a lot of married friends, it was quite clear those who didn’t have … Continue reading #weddingwednesday
So last week I was lucky enough to get tickets for myself, Josh, Khrissie (over at khrissieloves.com) and Nick to got to a silent disco, not just any silent disco, this one wasn't the natural history museum and what an epic time we had. Rocking around the big dinosaur to all sorts of music. It … Continue reading One for the bucket list
I have been super busy these post months! But I have got some delicious recipes and some great things to talk about so keep your eyes peeled and your bellies ready for a treat! This is the first of a few recipes to try this is a delicious breakfast treat you can prepare at the … Continue reading Easy Granola
The Other weekend me and Josh were setting off to Central London, for some shopping and to see the iconic Harrods Christmas lights! They really do make you feel christmassy. We then went in to see if we could see any decorations for the tree that tickled our fancy, and on the way to the … Continue reading Chocolate Treats
Smiths On Tour 