Every time

Every time I come on here to write I feel like I’m writing an apology or saying it’s been a while… it really has. Since moving back to Bournemouth in 2018 setting up Life Balance Chiropractic Centre with my now husband Josh, moving house and having a baby it truely has been a whirlwind of … Continue reading Every time


Today I am going to talk about the 3 different types of stressor we put on our body. Physical - accidents, posture how we sit etc Chemical - Products we put on our skin, tablets we take etc Emotional - Relationships, deadlines, bosses etc We often see a lot of resources out there for physical … Continue reading Stressors